A six-week course designed to help you heal and free yourself from the pain of the past.
Engage in gentle journal exercises designed to help you heal!
Those who have experienced trauma or difficult times can experience healing through the process of writing. Using a gentle approach in a safe environment, participants can explore how writing can help improve our personal health and wellness and free us from the pain of the past. A six-week online class.
*This is an in-depth class for writing about difficult experiences. It is recommended that if you are dealing with a fresh trauma (within the last three months) that you wait some time before engaging in the exercises.
Course opens on January 10, 2020!
What you'll get:
- Video Instruction
- Pdf workbook
- Audio Entrance Meditations
- Instructor Support
No timeline to finish; no refunds, but fully transferrable.